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blackened chicken salad

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This blackened chicken salad starts with crispy romaine, baby kale, a scattering of juicy tomatoes and corn, and creamy bits of avocado. Top it with blackened chicken breasts and toss the whole thing with homemade ranch.

 

  • Author: Indi Hampton
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4
  • Category: Salad
  • Method: Grill
  • Cuisine: American

Ingredients

Blackened chicken breasts

  • 2 tsp kosher salt
  • 1 tbsp smoked paprika
  • 1 tbsp brown sugar
  • 1/2 tbsp dried thyme
  • 1/2 tbsp dried oregano
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1 tsp mustard powder
  • 1 tsp ground cayenne
  • 1/2 tsp cracked black pepper
  • 2 boneless, skinless chicken breasts, sliced in half lengthwise

Salad

  • 4 cups chopped romaine lettuce
  • 2 cups baby kale
  • ½ bunch flat-leaf parsley, chopped
  • 1 cup corn kernels
  • 1 cup cherry tomatoes, halved
  • 1/2- 3/4 cup buttermilk ranch dressing, to taste
  • 2 avocados, sliced

Instructions

  1. Preheat grill to medium-high heat.

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition